I've often wondered myself eating habits of mind as well. Some days I feel like I ate here. Insatiable insatiable one. I sometimes feel I 'm befuddled . But I was not out to simple type called do not stop eating all day I do it if the girls had a very similar symptoms as well. Let's see how well that turns us into a deeper reason that people eat it , this is what is on the website Huffington Post, he said t was the reason for the whole nine this at all. One . Lying Those that make us wake up with hunger. Until golden voice protesting loud throaty nothing anywhere. But the rest is not enough of our own. Explained by medical reasons . Every time we do not get enough rest . Body secretes the hormone ghrelin .
Which is a hormone that can stimulate our hunger to increase. Also the body feel like eating sweets or starchy foods because . Physical exhaustion Energy requirements of these types of foods to stimulate fresh feeling more energetic . Therefore, people who sleep less as they get a chance obese high enough. Two . Eating a lot of it. Previous day to eat the buffet with my friends to the utmost capacity . But today , I still feel hungry more often it is because there are strange anyway . Sugar levels in the body shift temporarily. Especially with the heavy starchy foods before. The body is understood to own eccentricities heavy brain that your stomach is full. I do not constantly demanding food to it here. PMS Three . Hungry premenstrual come. Every woman knows that Before the day of the month . We will send a warning signal to the body with pain. Muscle aches and fatigue , irritability , and a very important batten another medical reason which would explain that. Before menstrual The body produces hormones Deuteronomy came out better than usual. And this hormone , it comes with various PMS symptoms when our emotions and eccentricities . It is highly possible that will ease frustration by finding delicious to eat, eat, eat really like . Four . Avoid morning Or it is not Breakfast is the most important meal . It will help fill us with the energy to do various activities until noon. And nutrients that the body should be given the first meal of the day. It should be emphasized as a major protein fiber and little fat . Since proteins are pregnant we were over. Hunger allows us slowly. Lunch will be eaten less. But if you avoid the morning all the time. Or just eat fruit, milk, coffee or juice one glass . The body needs energy to add another 300-400 kcal , which would not have guessed that you would want to eat all day sipping kissed eat much. Five . Adverse drug eat regularly. Doctors have told Drugs almost anything from drugs to treat arthritis . To antihistamines Be a side effect of the stimulation of the body 's hunger almost anywhere. This reason, you must find food to satisfy their hunger at all . The only people who need to take medicine regularly. Symptoms often hungry , they will stay with you forever. But for those who take the drug to treat patients only temporary . When to stop taking Eating habits will return to normal. Drink Diet 6th . Drinking diet drinks . Or sugar-free Drink Diet No sugar But the sweetener instead of sugar . Order to enter the brain to know. Calories are in control of your diet drinks too. So the brain , so I understand that. Now the body is not getting enough calories . Therefore instructed us to be hungry.
In order to add calories to the diet itself. 7th . Parched thirst Many times, the body does not feel hungry much. But feel thirsty until feeling thirsty over. I would think to myself that now we are hungry. And want to get something to eat and taste. The scientists explained that Thirst is similar to the body is not enough. Which implies that When the body was very thirsty , he would pull the remaining calories in the body to sustain it. And soon we were drawn to power . Body will need to change food into energy for the body to use. Eight . Feeling bored When we feel tired Brain to direct the body's secretion of dopamine (dopamine) which stimulates the emotions that are the body 's habituation . Dining is a happy one. So when we were bored and stressed the dopamine also serves to stimulate appetite . We need to eat the delicious fun. If you do not want to weight gain . I find that creative activities such as music , read interesting books to replace her. headache 9th . Stress Stress is no different to feeling bored. Whenever you feel that both of the time. The body is like a hungry Or want to eat delicious food and more sweet then . It makes us feel hungry frequently , so do not let yourself get stressed over it. It is important to stress that the page took to it. Also , we risk a plump body to boot.
